Is This Thing On?
By Shatara McDougald
I'm Not Okay
In this episode I talk about the moments where we are not always "okay".
Episode 10: Toxic & Torn
Masculine toxicity, feminine toxicity. Why?
Episode 9: Just Breathe
On this episode I talk about some of the reminders I've had to and have to continually give myself. Just breathe...
Episode 8: Game Stop
In this episode I'm talking about some of the games we play, get played in, and allow to be played...
Episode 7: Love Shoulda Brought You Home
Talking about learning and loving...bringing love hoME!
Episode 6: Take A Look
On today's episode I'm talking out self reflection. How we have to encourage ourselves to take on the challenges and change what we need to for ourselves.
Episode 5: All You Gotta Do Is Say Yes!
In this episode I'm talking about challenging ourselves and learning the benefits of saying yes.
Episode 4: Let Go & Grow
In this episode I talk about some of the hard parts and joys of learning to let go, learning to look at yourself differently, and the growth that can come of it!
Episode 3: I'm A Lady
Episode 2: I Like Me!
Episode 1: In The Beginning
Official Trailer
A little about the podcast!