FitWoody: Health Coach

Sleep, Goals, HRV & Tracking

Free · In-App Purchases

For the days you feel like giving up. FitWoody adapts to your body and turns your data into clear, human progress. Welcome to FitWoody, your personal health ally. Keep consistent, recover well, and truly know your body. Built for tough days, FitWoody transforms Apple Watch data into simple, human insights, helping you move, rest, and grow guilt-free. ► YOUR PATHWAY TO BETTER HEALTH FitWoody listens and adapts to your body. With Woody, your wellbeing is mirrored, keeping you inspired throughout your journey. ► HEALTH AND METABOLIC INSIGHTS Each night, your Apple Watch measures key signals. FitWoody then gives you a readiness score for informed activity choices. ► FLEXIBLE DAILY GOALS Targets adjust based on your condition. Feel energised or need rest? FitWoody responds accordingly. ► UNDERSTAND SLEEP BETTER It's not just hours; discover the quality of your rest and its effect on your day. ► TRACK TRAINING IMPACT Context for every session. See how your workouts shape endurance and overall progress. ► ACHIEVE YOUR GOALS FitWoody supports your fitness journey with actionable long-term goals and timely reminders. ► FITPASSPORT A bird's-eye view of your health evolution. Track improvements visually and meaningfully. ► APPLE WATCH INTEGRATION FitWoody on your wrist. Immediate access to health insights directly from your Apple Watch. ► AI-ENHANCED EXPLANATIONS Clear, contextual insights powered by AI, simplifying your data's story. ► PRIVACY AT THE CORE Your data stays yours, keeping privacy paramount. No ads, no tracking. ► FITWOODY PLUS Unlock advanced features with FitWoody Plus. Manage subscriptions via your App Store settings. Terms of Use: https://fitwoody.camp/legal-notice-information-and-terms-of-use Privacy Policy: https://fitwoody.camp/app-privacy-policy

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► FIX: TRAINING LOAD GAPS RESOLVED Missing training load periods are now calculated and shown correctly for affected users. ► FIX: SLEEP DATA NOW DISPLAYED A time zone issue was stopping sleep data from loading properly. This is now fixed. ► FIX: AI INSIGHTS NOW DISPLAY PROPERLY Formatting problems in AI summaries have been resolved. ► FIX: MINOR DATA CONSISTENCY TWEAKS Small corrections so recovery metrics are calculated more accurately. ——————— ► TRAINING LOAD: YOUR TRAINING NOW SHAPES YOUR HOME Everything you do now counts. Your sleep counted. Your recovery counted. Now your training does as well. FitWoody finally sees the full picture, and your Home adapts to it. ► PERCEIVED EFFORT: STRENGTH TRAINING FINALLY COUNTS Rate how hard each workout felt, from 1 to 10. Heavy strength work where your heart rate barely moved? It now counts fully. That brutal HIIT session? Captured. Long walks and hikes where volume matters more than pace? Finally understood. All your training, not just cardio. ► THREE SIGNALS, ONE READINESS Sleep. Recovery. Training. When you wake up, your Home reflects all three. High training fatigue? Your goals adjust. Recovered well and training sustainably? Your objectives grow. One complete picture. ► UNDERSTAND YOUR FITNESS: ATL, CTL, TSB, ACWR See your recent fatigue (ATL), your fitness base (CTL), your current freshness (TSB), and whether you are in the smart training zone (ACWR). Designed to help you understand yourself, not just the science. ► TRAINING LOAD SCREEN: YOUR COMPLETE TRAINING STORY A new detailed screen shows your training trends, current state, balance of easy / moderate / hard work, and weekly summaries. Spot patterns your body already knew but you could not name. ► WORKS WITHOUT APPLE WATCH SLEEP TRACKING Your training load plus daily metabolic recovery is enough to adapt your plan intelligently. No more being left in the dark. Sleep data still makes everything richer, but you are never incomplete. ► DYNAMIC HOME, NOW SMARTER Your Home colour and movement goal no longer respond only to sleep. They react to your training fatigue, recovery capacity, and accumulated effort. Truly adaptive now. ► FIX: STABILITY IMPROVEMENTS Improved reliability to reduce unexpected crashes. Fixed blank Home screens for users in international time zones.

The developer, Chubby Studio S.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Dark Interface

    • Differentiate Without Colour Alone

    • Sufficient Contrast

  • Provider
    • Chubby Studio S.L.
  • Size
    • 204.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
  • Location
    • This app may use your location even when it is not open, which can decrease device battery life.
  • Languages
    English and 34 more
    • English, Arabic, Basque, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Yearly - Individual USD 17.99
    • Pay Once - Individual USD 62.99
    • Monthly Family USD 3.99
    • Weekly USD 0.79
    • 3 Months USD 7.99
    • Pay once - Family USD 92.99
    • Yearly Family USD 29.99
    • Individual USD 17.99
    • Monthly USD 2.99
  • Copyright
    • © 2026 Chubby Studio S.L.