Personal Trainer: Gravl
健康與健身
免費 · App 內購買
Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.
A new generation of fitness algorithm
Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.
As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.
Optimal exercises
Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.
For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.
Track your progress
Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.
Customization
You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!
Coach Support
Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.
Apple Health.
Easily track your workouts and Calories burned with our Apple Health integration
Why Gravl?
Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.
Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評分與評論
New Announcements to keep you up to date with important updates.
Heart Rate tracking with Air Pods 3 Pro.
New Calendar to help you plan ahead and stay organized.
Expanded language support for more regions.
Bug fixes and performance improvements for a smoother experience.
開發者GAINS AI表明App的私隱慣例或包括下列資料的處理。詳情請參閲 開發者的私隱政策 。
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以下資料可能會用於追蹤你在其他公司的 App 和網站的活動：
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開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
不會與你連結的資料
開發者可能會收集以下資料，但不會連結你的個人身份：
- 識別碼
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- 診斷
輔助使用
開發者尚未表示此 App 支援哪些輔助使用功能。 進一步了解
資料
- 供應商
- GAINS COACH PTY LTD
- 大小
- 156.7 MB
- 類別
- 健康與健身
- 相容性
須使用 iOS 16.2 或以上版本。
- iPhone
須使用 iOS 16.2 或以上版本。 - Apple Vision
須使用 visionOS 1.0 或以上版本。 - Apple Watch
須使用 watchOS 10.0 或以上版本。
- 語言
德文及另外7種
- 德文、意大利文、捷克文、法文、波蘭文、英文、葡萄牙文、西班牙文
- 年齡分級
4+
- 4+
- App 內購買
是
- Monthly Membership HK$ 118.00
- Yearly Membership HK$ 388.00
- Yearly Membership HK$ 588.00
- 3 Months Membership HK$ 288.00
- Yearly Membership HK$ 328.00
- Yearly Membership HK$ 588.00
- 35 Credits HK$ 148.00
- 100 Credits HK$ 228.00
- 10 Credits HK$ 88.00
- Lifetime HK$ 1,488.00
- 版權
- © 2024 Gravl