2025 Year-End Reflection

📘 Reflection

1. What habit made life easier?
2. What drained me this year?
3. What energised me?
4. What did I avoid facing?
5. What habit hurt me?
6. What would I regret repeating in 2026?

2026 Systems Setup

⏰ Daily Systems (Choose 3)

• [ ] Sleep by __
• [ ] 10-minute movement
• [ ] 20-minute learning
• [ ] No phone for the first 30 minutes
• [ ] One tiny task completed
• [ ] Hydration target: __ L
• [ ] Learn something new(course)

🗓 Weekly Systems (Choose 2)

• [ ] Fix one life-admin task