Work With Me: Programming Only Enquiry Form
Thank you for registering you interest in online coaching with myself! Any and all information provided throughout this form is and will always be confidential.
Full Name
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First Name
Last Name
Address
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Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Phone Number
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E-mail
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example@example.com
Date Of Birth
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-
Month
-
Day
Year
Date
Gender
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Height & Weight Estimate?
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Instagram Handle
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What are you looking to achieve?
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Fat Loss
Build/Tone Muscle
Improve General Health/Wellbeing
What are your specific fitness goal?
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Do you have any health issues or injuries which may affect your ability to train?
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If yes, please outline.
What does your current training schedule look like? Are you currently training in a gym, at home or not at all? How often are you training currently? Outline any previous training experience you have had?
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What made you want to commit to invest in a structured training program?
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What is your history with training?
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Beginner - less than 6 months
Intermediate - 6 months to 2 years
Advanced 2+ years
What equipment do you have access to?
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None - Body Weight Only
Minimal Equipment - At Home, Light Weights etc
Full Gym Membership
How many days are you committed to per week?
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1-2
2-3
3-4
5+
In addition to your programming, are you looking to include any Face to Face sessions in the gym as well?
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Regular weekly sessions or 1 off to correct form
How many weeks are you looking to commit to your programming?
6 weeks
8 weeks
12 weeks
1 Off Tailor Made Program
Preferred Method Of Contact?
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Text Message
Email
Phone Call
Please outline anything else you feel I may need to know?
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Submit
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