Jonathan Lehmann

Monkey mind. This short meditation settled & focused this overly active well rested mind. Now I can settle into something a bit longer & quieter. Thank you, Jonathan. Hoping you, your family & friends are all happy, healthy & listening to your meditations. Peace.

i feel mich better andni am glad that i heard it on my first ever meditation 🩷

Merci 🙏 vraiment beaucoup pour ces 10 jours de réflexion et de notions sur le fonctionnement de mes pensées! Une meilleur gestion de mes pensées m’aide déjà beaucoup, la joie, la peur, la communication consciente et toutes ces notions sont des outils extraordinaires que j’ai noté et que je vais relire afin de demeurer dans cet état que j’ai beaucoup apprécié pendant ces 10 jours. Merci et beaucoup de bonheur à vous aussi! Thank you 🙏 very much for these 10 days of reflection and notions on how my thoughts work! A better management of my thoughts already helps me a lot, joy, fear, conscious communication and all these notions are extraordinary tools that I have noted and that I will reread in order to remain in this state of mind that I have greatly appreciated during these 10 days. Thank you and joy and happiness to you too!

This meditation lifted me up to look forward to today! Thank you Jon! 🦋

I use this meditation most mornings and it’s one that definitely gets me to relax and recenter, especially as a parent. You have a very calming presence and voice. Thank you

The balm the world needs right now. You’ve inspired me and given me direction for my continued personal growth. Thank you, Jonathan

I really like this meditation. The voice and pacing are great.

This is a great audio for giving gratitude I will use it more often to help me on my journey to change the way I think and focus more on the good things in life.