CrossFit & Athletic Performance in Ottawa: 

 Hyrox • Conditioning • Oly

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Hyrox at 1855

Membership Rates

Drop-In Class

2 Class Free-Trial

Our Programs

The 1855 Athletics 5 km training plan. This 8-week training plan is designed to help you improve your 5km time. With 3 runs per week, this training plan pairs nicely with your regular training schedule. Perfect for anyone training for Hyrox, for CrossFitters who want to get faster, and for anyone who wants to get faster!

1855 Athletics Run Club | 5km Training Plan

5 KM Training Plan 

This 8-week training plans are designed to help you improve your 10k run time. With 3 runs per week, it pair nicely with your regular training schedule. Perfect for anyone training for Hyrox, for CrossFitters who want to get faster, and for anyone who wants to improve their 10k time!


10 KM Training Plan

1855athletics

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1855athletics

CrossFit & Athletic Performance in Ottawa: Hyrox • Conditioning • Oly