COACH CALUM FRASER
With over 10 years of experience in the industry, I specialise in body recomp, performance, mindset and mentoring.
APPLY FOR 1:1 COACHING
APPLY FOR 1:1 COACHING
Calum Fraser PT - Get Started
8 WEEK BODY RECOMP FRAMEWORK CHALLENGE
8 WEEK BODY RECOMP FRAMEWORK CHALLENGE
8 Week Framework Challenge Payment Link (Early Bird Pricing)
FREE 'THE SECRET STOPPING YOU FROM LOOKING BETTER' EBOOK
FREE 'THE SECRET STOPPING YOU FROM LOOKING BETTER' EBOOK
FEMALE MONTHLY SUBSCRIPTION PROGRAM
FEMALE MONTHLY SUBSCRIPTION PROGRAM
Build strength and confidence. Train 4 days a week (2 lower + 2 upper body sessions) with an optional 5th full-body day designed to sculpt your body - develop strong glutes, define your shoulders and achieve that hourglass physique. Every session includes optional warm up exercises to improve your mobility and working sets with clear rep ranges so you know exactly how hard to push. No guesswork - just structured, progressive training blocks designed to help you look better, feel stronger and move pain free. Perfect for those who want to train without having to think about what to do. ✔ New training block every month ✔ Track your progress directly in the app ✔ Smart programming that evolves ✔ Video demos for every exercise ✔ Support and accountability
MALE MONTHLY SUBSCRIPTION PROGRAM
MALE MONTHLY SUBSCRIPTION PROGRAM
Grow Muscle. Get Strong. Stay Consistent. Train 4–5 days per week (2 lower + 2 upper sessions) with an optional Arm & Abs day to finish off the week. This subscription has been intentionally designed to maximise full-body muscle growth and strength. Perfect for those who want to train without having to think about what to do. Each session includes optional warm up exercises to improve your mobility, targeted working sets, and specific rep ranges built to help you progressively overload and achieve the results you’ve been after. ✔ Balanced split for complete development ✔ 5 sessions per week ✔ In app tracking, support and accountability ✔ Full exercise video demos and in app tracking ✔ Smart programming that evolves ✔ Made for lifters who want to build strength and improve their physique
FREE 'MOVEMENT IS MEDICINE' EBOOK
FREE 'MOVEMENT IS MEDICINE' EBOOK
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