@DiscoverYouAndAi
Holistic Life and Fitness Coach, Ai Nguyen
Evora Free Event - Personalized 1 on 1 : Health & Fitness Consultation
Evora Free Event - Personalized 1 on 1 : Health & Fitness Consultation
Evora Free Event - Weekdays : Mobility + Strength
Evora Free Event - Weekdays : Mobility + Strength
Evora Free Event - Sat. 22nd: Mobility + Stress/Anxiety Release Reset
Evora Free Event - Sat. 22nd: Mobility + Stress/Anxiety Release Reset
Hello! This class is designed to help you : ***Release overwhelm, stress, and anxiety with my nervous system reset method. Improve range of motion in hips, shoulders, and spine. Increase overall body strength and stability. Reduce discomfort or stiffness from sitting, standing, or exercising. Feel
Evora Free Event - Tues. 24th : Holistic Health Seminar
Evora Free Event - Tues. 24th : Holistic Health Seminar
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