@fitnessandfitteds
1 on 1 Training - Custom workout programs created for YOUR fitness goalsđŞđźđ
1 on 1 Coaching
1 on 1 Coaching
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Welcome to Fitness with Chris - real coaching for real people. I help busy adults build muscle, lose fat, and feel confident through simple strength training and no-fluff nutrition habits. On this channel youâll find: ⢠Micâd-Up Sets (raw coaching clips) ⢠Full workouts & form tutorials ⢠Client transformations ⢠Simple nutrition breakdowns ⢠Behind-the-scenes of real training đ Based in Glendale, AZ đ NASM Certified Trainer đ Apply for coaching + grab free guides https://linktr.ee/Fitnesswithchrisruehle
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