Hey Chriseny here, the Fitness Trainer and Yoga Instructor you've been waiting for!

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MEAS Active I Women's Running and Activewear

Client Intake Form

Fit with Chriseny

Zencinnati Saturday’s 

Fitness

Yoga for Beginner’s Tuesday at 6pm

Yoga Classes, Workshops & Events 

Fit and Flow

Hi there and welcome to Fit & Flow, my name is Chriseny. This questionnaire will help me understand your wellness goals, fitness background and any physical considerations so I can create a safe and supportive experience for you. Please fill out the questionnaire to the best of you ability.

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