Functional Nutrition Counselor
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FUNCTIONAL NUTRITION STATION|Holistic Nutrition & Lifestyle Coaching for Root Cause Healing
FUNCTIONAL NUTRITION STATION|Holistic Nutrition & Lifestyle Coaching for Root Cause Healing
Reclaim your health and heal from within through a Functional Nutrition approach. Personalized, science-backed nutritional and lifestyle strategies to balance gut and hormones, boost energy, and achieve lasting wellness.
Inflammaging ā The Hidden Fire Accelerating Aging and How Functional Nutrition Can Stop It
Inflammaging ā The Hidden Fire Accelerating Aging and How Functional Nutrition Can Stop It
There has been a lot of talk about longevity in the last few years, living longer, reaching certain age milestones, and adding years to our lives. But the real question isnāt how long we live, itās...
www.brainzmagazine.com
www.brainzmagazine.com
Your genes provide the blueprint, but diet and lifestyle write the story.Ā Nutrigenetics and nutrigenomics are redefining the future of personalized health and longevity. By understanding your...
Beyond the Cysts ā Understanding PCOS and the Power of Functional Nutrition
Beyond the Cysts ā Understanding PCOS and the Power of Functional Nutrition
Polycystic Ovary Syndrome (PCOS) is a complex hormonal, metabolic, and reproductive condition affecting millions of women worldwide. As we observe PCOS Awareness Month in September, itās more important...
Holistic Approach to Hormonal Health
Holistic Approach to Hormonal Health
Many women struggle with hormonal imbalances nowadays and asking themselves: āWhatās wrong with me? āThey feel tired, wired, unmotivated, drained, without energy, battling insomnia, irregular cycles...
The Gut-Brain Connection and How Digestive Health Shapes Mental Well-Being
The Gut-Brain Connection and How Digestive Health Shapes Mental Well-Being
For decades, mental health was largely viewed through a neurochemical lens. Depression, anxiety, and even neurodevelopmental disorders were considered issues that began and ended in the brain.
Struggling with an Autoimmune Diagnosis? ā Discover How Diet and Lifestyle Can Turn Things Around
Struggling with an Autoimmune Diagnosis? ā Discover How Diet and Lifestyle Can Turn Things Around
You left your doctorās office with an autoimmune diagnosis, and you might feel confused, scared, and clueless about what to do next. At the same time, it feels like your body has...
Navigating IBS With Diet and Lifestyle
Navigating IBS With Diet and Lifestyle
If you are diagnosed with irritable bowel syndrome (IBS), you are not alone. IBS is one of the most common gastrointestinal disorders...
4 Ways to Support Your Thyroid Health With Dietary and Lifestyle Modifications
4 Ways to Support Your Thyroid Health With Dietary and Lifestyle Modifications
Debunking the Most Common Myths in Diet and Nutrition
Debunking the Most Common Myths in Diet and Nutrition
Food myths and nutrition misconceptions are everywhere, making it difficult to distinguish fact from fiction. How many times have you...
5 Nutrition Tips For A Healthy New Year
5 Nutrition Tips For A Healthy New Year
The beginning of a new year is an opportunity to redefine yourself and your goals, offering a fresh perspective and a clean slate. One of...
Kako hrana oblikuje naŔe raspoloženje | Sensa
Kako hrana oblikuje naŔe raspoloženje | Sensa
Jeste li znali da je ravnoteža mikrobima temelj emocionalne stabilnosti? Sensina kolumnistica i nutricionistica Katarina LijoviÄ objaÅ”njava da raspoloženje i mentalno zdravlje ne žive samo u mozgu i umu - nego i u crijevima, a evo Å”to to toÄno znaÄi za naÅ”e zdravlje
Prehrana hidratacija i jednostavni recepti za osvježenje tijekom ljetnih vruÄina | Sensa
Prehrana hidratacija i jednostavni recepti za osvježenje tijekom ljetnih vruÄina | Sensa
O tome kako ljetne vruÄine mogu biti iscrpljujuÄe, ali ih uz pravu prehranu, dovoljno tekuÄine i nekoliko jednostavnih trikova možemo lako preživjeti ā pa Äak i uživati u njima ā piÅ”e Sensina kolumnistica i nutricionistica Katarina LijoviÄ
Hormoni u balansu: HolistiÄki vodiÄ za žensko zdravlje i povratak sebi
Hormoni u balansu: HolistiÄki vodiÄ za žensko zdravlje i povratak sebi
OsjeÄate se bezvoljno, patite od nesanice ili problema s neredovitim menstrualnim ciklusima? Nutricionistica Katarina LijoviÄ objaÅ”njava kako hormonalna ravnoteža utjeÄe na ove, ali i mnoge druge tegobe, koje je moguÄe ublažiti holistiÄkim pristupom ženskom zdravlju
Travanj je posveÄen svjesnosti o sindromu iritabilnog crijeva: Promjene u prehrani i naÄinu života ublažavaju simptome
Travanj je posveÄen svjesnosti o sindromu iritabilnog crijeva: Promjene u prehrani i naÄinu života ublažavaju simptome
MeÄunarodni mjesec podizanja svijesti o IBS-u pada u travnju svake godine, a ove godine fokus je na edukaciji o simptomima, moguÄnostima lijeÄenja i izazovima s kojima se suoÄavaju pojedinci koji žive s IBS-om, govori nutricionistica Katarina LijoviÄ
Individualiziran pristup je kljuÄan: O tome kako odreÄene modifikacije pomažu osobama s autoimunim bolestima
Individualiziran pristup je kljuÄan: O tome kako odreÄene modifikacije pomažu osobama s autoimunim bolestima
Nutricionistica Katarina LijoviÄ objaÅ”njava važnost individualiziranog pristupa u prevladavanju izazova koje donose autoimune bolesti
Contact details info@functionalnutritionstation.com
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Katarina Lijovic
Contact details info@functionalnutritionstation.com
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