@GooderFitness
A realistic approach to fitness. Train Gooder. Move Gooder. Feel Gooder.
Start your FREE 7-Day Trial!
Start your FREE 7-Day Trial!
*For a limited time, access all of the Programs & Workouts at my previous price of $14.99/month. Lock it in. After this, price will go up to $19.99.* **25% off monthly, quarterly & yearly to celebrate the relaunching of the Gooder app! Your monthly subscription allows you to access all of my Programs and a la carte Workouts!
Why GOODER FITNESS?
Why GOODER FITNESS?
My Fitness Journey
Ella Karuna ~ little white lies
Ella Karuna ~ little white lies
Follow me on YouTube!
Follow me on YouTube!
Hey friends! WELCOME TO MY CHANNEL! So glad you stopped by. My name is Esther but my friends call me Essie. I am a personal trainer and I'm here to help you find your love of movement. Gooder Fitness was created while I was in my late 40's. As I've gotten older, my focus has shifted from pure aesthetics to feeling and moving great. I am in my early 50's now and I am so happy with where I am physically, mentally and spiritually. If you are feeling burned out from chasing "that body," maybe it's time you shifted your focus. This does not mean you are giving up on looking great. I am a woman. I want to not only feel good but to look great. Let me share how you, too, can enjoy your life to the fullest without putting your body through the wringer. It's a process but it's worth it! Train Gooder // Move Gooder // Be Gooder
My favorite Kettlebells - Use Code: FITBLVD
My favorite Kettlebells - Use Code: FITBLVD
For Dumbbells: Hampton Fitness - fitblvd15 for 15% off!
For Dumbbells: Hampton Fitness - fitblvd15 for 15% off!
Hampton Fitness offers a wide selection of premium fitness gear, from Olympic plates to kettlebells, crafted to support your fitness journey.
My Favorite Booty Bands! Code: ESSIE10 for 10% off!
My Favorite Booty Bands! Code: ESSIE10 for 10% off!
Gorilla Mats - Best Gym Mats in all sizes! Code: FITBLVD10 for 10% off!
Gorilla Mats - Best Gym Mats in all sizes! Code: FITBLVD10 for 10% off!
Gorilla Mats is the creator of the best large exercise mats and large yoga mats. Just unroll to instantly transform any room into a home gym or studio with our quality, non-slip, thick workout flooring.
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