👇🏼Start Your Calisthenic Journey Today!👇🏼

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What's Included:
1.) 8-Week Program Designed for the Absolute Beginner Getting into Calisthenics.
2.) Step by Step Routine on When to Workout & How to Section Exercises.
3.) Demonstration Videos For Each Exercise.
4.) How to Handstand Routine

Benefits:

1.) Build Muscle & Strength
2.) Increase Range of Motion
3.) Learn The Handstand Hold

Beginner Calisthenic Program

8-Week Beginner Calisthenic Program

The Weighted Vest I Use!

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HEALth By Port Podcast

Jake Portolese

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