@LHfitnesscoachingplans
Here is a list of plans I currently offer
Block Booking 6 Personal Training Sessions
Block Booking 6 Personal Training Sessions
in this personal training session you will be guided step by step through different exercises. -you will be pushed to your limits to achieve the best progress possible! -The workout will be tailored to your fitness goals -I will be making sure your posture is perfect for each exercise to make each rep count towards your end goal! must be used after 6 months
Block Booking 12 Personal Training Sessions
Block Booking 12 Personal Training Sessions
in this personal training session you will be guided step by step through different exercises. -you will be pushed to your limits to achieve the best progress possible! -The workout will be tailored to your fitness goals -I will be making sure your posture is perfect for each exercise to make each rep count towards your end goal! must be used after 12 months
4 Sessions + Online Coaching
4 Sessions + Online Coaching
-THE BEST VALUE PACKAGE FOR ONLINE COACHING! -CUSTOM MADE TRAINING PLANS TAILORED TO YOUR FITNESS NEEDS. -TRACKABLE CALORIE INTAKE AND MACRO TARGETS TO HELP IMPROVE YOUR TRANSFORMATION! -CUSTOM MEAL PLANS -PORTION GUIDES AND REMINDER MESSAGES TO KEEP YOU ON TRACK -24/7 MESSAGING WITH YOUR TRAINER. -VIDEO INSTRUCTIONS FOR ALL EXERCISES. -HABIT COACHING TO KEEP YOUR DAILY LIFE STYLE HEALTHY. -ADDED TO A GROUP OF LIKE MINDED INDIVIDUALS TO TALK ABOUT YOUR FITNESS GOALS. all session to used after 1 month, sessions DO NOT carry over
8 Sessions + Online Coaching
8 Sessions + Online Coaching
-THE MOST POPULAR PACKAGE FOR ONLINE COACHING! -CUSTOM MADE TRAINING PLANS TAILORED TO YOUR FITNESS NEEDS. -TRACKABLE CALORIE INTAKE AND MACRO TARGETS TO HELP IMPROVE YOUR TRANSFORMATION! -CUSTOM MEAL PLANS -PORTION GUIDES AND REMINDER MESSAGES TO KEEP YOU ON TRACK -24/7 MESSAGING WITH YOUR TRAINER. -VIDEO INSTRUCTIONS FOR ALL EXERCISES. -HABIT COACHING TO KEEP YOUR DAILY LIFE STYLE HEALTHY. -ADDED TO A GROUP OF LIKE MINDED INDIVIDUALS TO TALK ABOUT YOUR FITNESS GOALS. all session to used after 1 month, sessions DO NOT carry over
12 Sessions + Online Coaching
12 Sessions + Online Coaching
-THE BEST VALUE PACKAGE FOR ONLINE COACHING! -CUSTOM MADE TRAINING PLANS TAILORED TO YOUR FITNESS NEEDS. -TRACKABLE CALORIE INTAKE AND MACRO TARGETS TO HELP IMPROVE YOUR TRANSFORMATION! -CUSTOM MEAL PLANS -PORTION GUIDES AND REMINDER MESSAGES TO KEEP YOU ON TRACK -24/7 MESSAGING WITH YOUR TRAINER. -VIDEO INSTRUCTIONS FOR ALL EXERCISES. -HABIT COACHING TO KEEP YOUR DAILY LIFE STYLE HEALTHY. -ADDED TO A GROUP OF LIKE MINDED INDIVIDUALS TO TALK ABOUT YOUR FITNESS GOALS. all session to used after 1 month, sessions DO NOT carry over
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