Tantric Counselor
Here to bring the heart back into the sensual.
Making Peace With Your OCD | Molly Bina
Making Peace With Your OCD | Molly Bina
This class is all about learning how to make peace with your OCD. This isn't just for people who experience Obsessive-Compusive Disorder, but also can be helpful for people who struggle with really intense bouts of rumination and overthinking in general. We cover: Remembering our heart-centered values and approaching living from values over fear (Radical Acceptance) The neuroscience of intrusive thoughts and why they are so damn sticky Differences between a brain that experiences OCD vs. one that does not, and ways to work with your brain rather than against it Buddhist concepts to support making peace with your mind and remembering who you are deeper than thoughts Tenets from Acceptance and Commitment Therapy Resources that have helped me along the way Using the diagnosis as an empowering narrative, while not claiming it as your identity
Radiance Codes Podcast Interview on Sacred Sexuality
Podcast
·
Podcast
Radiance Codes Podcast Interview on Sacred Sexuality
The Radiance Codes · Episode
Home | Molly Bina
Home | Molly Bina
Work With Me
Work With Me
Welcome my love! Please use the link below to schedule a Discovery Call with me.
Playlist for the Sensual Arts
Playlist for the Sensual Arts
View on mobile
