@RichiePatterson
Level 1 Workshop - 1 & 2 Nov 2025 - Auckland
Level 1 Workshop - 1 & 2 Nov 2025 - Auckland
Online one on one session
Online one on one session
Online sessions are now all go! If you have a barbell set up at home and internet access we can get started now! These sessions are 1 hour and delivered over ZOOM. From booking a session - it would be great if you can film some lifts in your own time and send them through to me for analysis, from
6 Week Weightlifting Program
6 Week Weightlifting Program
Daily Olympic Weightlifting sessions that are accessible and challenging for athletes of any level or background
VIRTUAL SQUAD - programming
VIRTUAL SQUAD - programming
3 week block beginner program
3 week block beginner program
Olympic, strength and skill training that’s accessible and challenging for athletes of any level or background
Richie Patterson’s WEBSITE
Richie Patterson’s WEBSITE
Richie Patterson YouTube
Richie Patterson YouTube
Work with Richie Patterson Weightlifting (Athlete/coach) https://www.richiepatterson.co.nz Training program links above. 3 x Olympian (Beijing 2008, London 2012, Rio 2016) 4 x Commonwealth Games (Melbourne 2006, Deli 2010 🥈 , Glasgow 2014 🥇 , Gold Coast 2018) Commonwealth Games Gold medalist 2014 🥇 Coached athletes to: Commonwealth Games: Glasgow 2014 / Gold Coast 2018 Youth Olympic Games: Nanjing 2014 , Buenos Aires 2018 🏅 (bronze medal) World Juniors: 2019 (Gold medal snatch🥇 , Bronze Medal total🥉) Multiple international record holders, medalists and representatives.
LinkedIn
LinkedIn
Manual Handling NZ ⚠️
Manual Handling NZ ⚠️
Manual Handling courses and training. Reduce the instance of workplace Sprains & Strains and back injuries with courses developed and delivered by 3 x Olympian - Champion Weightlifter Richie Patterson.
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