The Wellness Hub🧪
✨ Workshops | Self-Guided Journals | E-Books 📚✨
Amazon
Amazon
Instagram
Instagram
Links
Shop
Buy My Journal at Indigo!
Buy My Journal at Indigo!
Buy My Book at Barnes and Noble
Buy My Book at Barnes and Noble
Iluminates self-limiting beliefs and recurring cycles that hinder intentional living. Through monthly themes and introspective prompts, This Journal guides you to break free from survival mode, fostering mindful, deliberate living.
Explore Roots To Healing On Youtube
Explore Roots To Healing On Youtube
Hi, I’m Harmony — a trauma-informed counsellor and advocate with an honorary diploma as an Assaulted Women and Children’s Counsellor from George Brown College. This channel explores generational trauma and how inherited patterns shape our everyday lives. My work is grounded in a trauma-informed, feminist, and intersectional framework that focuses on understanding the roots of emotional patterns rather than pathologizing lived experience. Rather than symptom-based narratives, this space supports awareness, reflection, and intentional healing through a holistic, root-based philosophy of care. This channel explores: • Generational and inherited trauma • Epigenetics and intergenerational patterns • Trauma-informed mental health perspectives • Nervous system awareness • Intentional living and self-reflection This channel is for those who want to understand where patterns come from, not just how to cope. 🌱 Learn more about my work: https://rootstohealingcounseling.com
See Full Shop
2 products
Amazon
Amazon
Roots To Healing Website
Roots To Healing Website
Roots to Healing offers holistic trauma counseling, generational trauma healing, and emotional resilience coaching. Through workshops, journals, and science-based support, we help you break cycles and reconnect with your true self.
Instagram
Instagram
www.linkedin.com
www.linkedin.com
Roots To Healing: Breaking Generational Cycles
$35
I Am Magical: A Mindfulness Journal For Kids
$17.44
View on mobile
