Dr. Ashley Gluchowski

In the News: Wigan Council collaborates with Dr Ashley Gluchowski to offer strength programme for perimenopausal and menopausal women

READ: My Written Evidence Submitted to UK Parliament

“It’s like a toxic relationship”: Examining internal conflict experienced in wearable activity tracker users

A very brief intervention with the muscle-strengthening guidelines to improve strength in adults aged 50–75 years: a mixed methods study - BMC Primary Care

Antifrail: Why Muscle (Power) Matters in Aging : ACSM's Health & Fitness Journal

Using Implementation Mapping to identify barriers, facilitators, objectives, and strategies for delivering STRONGER with AGE in community leisure settings | SportRxiv

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WATCH: Strength Training for the Health of Healthcare Staff

WATCH: The value of strength training for long term health, Dr Ashley Gluchowski

WATCH: Strength Training Messaging - Greater Manchester Moving and University of Salford

PUBLICATIONS: ResearchGate Profile

Academic Institution Profile: University Fellow

READ: Desk Jobs Can Be Killers

READ: Think you’re too busy to do strength training at work? Think again!

WATCH: How can Salford residents extend their lifespan?

“Do two days of what?” Strength Component of our Guidelines is Overlooked

How can gyms and leisure centres better support older people to do more resistance training?

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