@Theessenceofsadhana1
Rocket yoga — Feb 7th 7am
Rocket yoga — Feb 7th 7am
Advance your practice and learn how to open the body intelligently, move with intention and deepen subtle awareness.
Cacao - Yin - Sound Healing — Feb 7th 2pm
Cacao - Yin - Sound Healing — Feb 7th 2pm
A slow, nourishing evening to soften the hips and gently open the heart. Through ceremonial cacao, long-held yin postures and an immersive sound journey, we will create space for deep release, grounding and emotional ease. Come to rest, receive and reconnect.
200hr YTT — The Essence of Sadhana
200hr YTT — The Essence of Sadhana
Teacher mentorship
Teacher mentorship
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