@Thevaginaphysio
Donate to Endometriosis NZ
Donate to Endometriosis NZ
Pelvic floor physio X Pilates
Online Pregnancy and Postnatal Pilates Programmes
Online Pregnancy and Postnatal Pilates Programmes
To book a physio appointment
Unity Studios physio bookings
Unity Studios physio bookings
Pelvic health physio mentorship
Pelvic Health Physio Mentor Programme info
Pelvic Health Physio Mentor Programme info
Mentor programme enrollment form
Mentor programme enrollment form
Media
Motherness podcast
Podcast
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Podcast
Motherness podcast
Motherness · Episode
Blog
Blog
Re:news Postnatal WOF
Re:news Postnatal WOF
Stuff: ‘What to really expect down there after birth’
Stuff: ‘What to really expect down there after birth’
Interview with Soteria
Interview with Soteria
We speak to Caitlin Day of Unity Studios, our expert physiotherapist who'll answer all your postpartum and pregnancy pelvic health and exercise questions.
Re:news - what is a pelvic floor physio
Re:news - what is a pelvic floor physio
If you really think about it, periods, sex and childbirth bear a striking resemblance to extreme sports. There’s stress, endurance, pain, endorphins and usually there’s a payoff when it’s all over.
Live Q&A with Mummy's Whispers
Live Q&A with Mummy's Whispers
Podcast: pelvic health physio on 'The PCOS Nutritionist'
Podcast: pelvic health physio on 'The PCOS Nutritionist'
Pelvic floor health has such a big impact on so many symptoms you may be experiencing - PCOS related or not! Listen to hear why.
Conference presentation to CEPNZ
Conference presentation to CEPNZ
Caitlin Day - Pelvic Health Physiotherapist & Co-owner of Unity Studios
Good Magazine: What every woman needs to know about the pelvic floor
Good Magazine: What every woman needs to know about the pelvic floor
Good talks to Caitlin Day, pelvic floor physio and co-owner of exercise and healthcare centre Unity Studios about all things pelvic floor
The Spinoff: Business during lockdown
The Spinoff: Business during lockdown
Unity Studios was meant to open two days before lockdown. A broadband connection meant they still could.
Blog for Live Chiro
Blog for Live Chiro
The SpinOff: Bodies after birth
The SpinOff: Bodies after birth
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