@TwistedKhristen
Fitness professional, writer, living life with purpose.
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FREE Guide to the Perfect Yoga Class E-book
FREE Guide to the Perfect Yoga Class E-book
This guide is designed to assist and inspire yoga instructors in creating a functional class flow. Learn how and why sequencing improves functional movement and the mind body connection.
Pilates for Aerialists Manual
Pilates for Aerialists Manual
The Pilates for Aerialists Manual is designed to help you achieve your aerial goals. Combining aerial technique with Pilates methodology, this manual provides a full resource of exercises to improve all aspects of your aerial performance. This full color manual provides detailed exercise sequences i
KGoal Discount code: KHRISTEN
KGoal Discount code: KHRISTEN
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