@YogaWithMaria_
Instagram
Instagram
YouTube
YouTube
Email
Email
Payment
Payment
Online yoga - Tuesdays & Saturdays
Online yoga - Tuesdays & Saturdays
Desk Yoga Card Deck - By Me!
Desk Yoga Card Deck - By Me!
Enhance your workday with The Yoga Toolkit's desk yoga card deck. Easy-to-follow poses for stress relief, focus, and wellness at your desk, home, or on the go.
Costa Rica Yoga Retreat
Costa Rica Yoga Retreat
Private Yoga Session 1:1
Private Yoga Session 1:1
Leave me a review on google! ⭐️
Leave me a review on google! ⭐️
Free
Monthly Newsletter
Monthly Newsletter
Youtube Yoga (5-45 min)
Youtube Yoga (5-45 min)
Welcome to Yoga With Maria - my yoga and meditation channel! My mission is to help you feel less stressed and leave each practice feeling better than when you started—whether you're unwinding from work, starting your day, or simply taking time for yourself. Whether you're completely new to yoga or looking for a challenge, my channel is your space to connect with your breath, move your body, and find calm—anytime, anywhere. My goal is to make yoga accessible, enjoyable, and transformative for everyone. I offer a variety of flows to fit your life: 🌅 Morning flows to energize your day 🌙 Evening flows to relax and restore 🎯 Themed flows for emotions, focus, strength, or flexibility 🏢 Work-friendly flows for during and after your workday 💨 Breathwork and meditation practices to ease stress and bring balance Thank you for allowing me to guide your practice and share this beautiful journey with you. 💛
On-demand Yoga (60 min)
On-demand Yoga (60 min)
Insight timer meditations
Insight timer meditations
Website
Website
Promo codes
Silverwind Eco Outfits 25% Off
Coffee Cork Yoga Mat 15% Off (Hot yoga + Sweaty Hands)
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