Melba Duque
Creator of One Eleven Meditations. Bilingual One minute guided meditations for inner alignment. Breath-Awareness-Expansion
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One Eleven Meditations
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Podcast · Melba Duque · One Eleven Meditations is a sacred space for connection, healing, and inner alignment. A bilingual podcast offering short 1-minute guided meditations in English and Spanish to help you slow down, reduce stress, build confidence, practice gratitude, and reconnect with your inner balance. Un espacio para sanar, soltar y recordar tu poder interior. Breathe. Align. Awaken. 1:11 ✨
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Podcast
·
Podcast
Listen on Apple Podcast
Spirituality Podcast · Updated Daily · One Eleven Meditations is a sacred space for connection, healing, and inner alignment. A bilingual podcast offering short 1-minute guided meditations in English and Spanish to help you slow down, red…
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