@annawish

Anna Wishnowsky's Epic CrossFit Warmup Playlist
Anna Wishnowsky's Epic CrossFit Warmup Playlist
Affiliate Gymnastics Programming
Affiliate Gymnastics Programming

Programs

Butterfly pull up program
Butterfly pull up program
Get your first pull up
Get your first pull up
Turbo - 45 minute functional training
Turbo - 45 minute functional training
Infinite 1.0 - gymnastics, power development, barbell & fitness
Infinite 1.0 - gymnastics, power development, barbell & fitness
Infinite 2.0 - gymnastics, oly, sprinting, S&C
Infinite 2.0 - gymnastics, oly, sprinting, S&C
Bar Muscle Up
Bar Muscle Up
Handstand basics (get your first handstand)
Handstand basics (get your first handstand)
Handstand walk
Handstand walk
Toes to bar
Toes to bar
The Pillar - foundational gymnastics training
The Pillar - foundational gymnastics training
Find ALL my programs on Ganbaru
Find ALL my programs on Ganbaru
Double Under Program (via Notion)

Work with me

Contact me
1:1 Coaching

Recent Appearances

Best Hour of their Day podcast with Pat Barber
Best Hour of their Day podcast with Pat Barber
Podcast
·Podcast
The value in Varied training (Strength and Kindness)
Podcast
·Podcast

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