Bailey LaMarca-Zamora
Gentle Kundalini Yoga & Meditation breath • mantra • movement
Breathe by Bailey
Breathe by Bailey
90-Day Meditation: Radiant Reset
90-Day Meditation: Radiant Reset
In-Person Weekly Class | Hamptons
In-Person Weekly Class | Hamptons
40-Day Meditation: Shou Sugi Ban House
40-Day Meditation: Shou Sugi Ban House
One-on-One Sessions
One-on-One Sessions
Connecting with this practice is an invitation to access your inner wisdom and your own inner guidance.Kundalini Yoga is often called the yoga of awareness. It is an ancient science that works on both the visible and subtle levels. When practiced consistently, it can help regulate the nervous system, balance the glandular system, support hormonal balance, sharpen focus, and strengthen overall wellbeing.If you’re feeling called to explore your inner world more deeply, or to nurture yourself on a deeper level, this practice may support you.Your experience will be unique to you.One-on-One Kundalini Sessions combine meditation, mantra, movement, and breathwork. Each session is designed for your specific intentions and needs.One-hour virtual sessions are held on Zoom. Sat Nam
Women’s Circle + Meditation April 8, May 20, June 24
Women’s Circle + Meditation April 8, May 20, June 24
Our community check-in circle + healing meditation is held once a month on Wednesday evenings at 6pm EST on Zoom.It’s free to join, and all women are welcome.Once you sign up, you will receive a reminder email with the Zoom link on the morning of circle.Together, we connect, breathe, chant, journal, and move energy - creating a space where we remember we are not alone.When we remember we don’t have to do it all on our own, we can soften, drop the armor, and return to our true selves. Community is medicine.With so much division and noise in the world, community is needed now more than ever.Through my own journey, I’ve seen how powerful vulnerability and connection can be. When women come together in circle and hold space for one another, it creates real support. Each time I join a circle, my nervous system settles and my heart opens.You're invited to join.Upcoming Monthly Circle:Wednesday, February 11th
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