@beejsanskarworkshoprecordings

Inflammation and Fertility : What Your Body is Signaling

Preparing the Body for Conception: Stress Release Regulation

Valentines Day Special : Womb Wisdom and Mother Earth Meditation

Cortisol & Reproductive Health : Impact on Egg and Sperm Quality

AMH : What It Means For Your Fertility

Emotional Wellbeing : How to Support Each Other On Hard Days

AMA session with ayurvedic doctor

Cleansing Inner Blocks To Manifest Conception

2026 Vision Board - Our Next Chapter

Calling In 2026 With Positivity

Kayasthairyam - Stillness of the body and the mind

The Art of Stillness: Yin Practices For Rest

Fertility Fuel: How Antioxidants Supercharge Your Egg & Sperm Health

Endocrine Disruptors in the Environment : Protect yourself from everyday toxins

Guided Fertility Meditation : Nurture Your Mind, Support Your Body

EFT : Tapping Into Creative Energy for Fertility & Anxiety Relief

The Sleep Fertility Link - How Sleep Affects Fertility

The Waiting Game : Staying Calm In The Two Week Wait

Art Therapy : Positive Affirmations Board for Fertility and Well being

Calming Ayurvedic Smriti Meditation : Finding Peace In The Festive Rush

The Gut Fertility Link - A Nutritionist's Guide To Healing From Within

Womb Healing : Restoring Inner Balance

Twirl, Dance & Shine : Garba with iMumz

Embracing Myself: A Storytelling Journe Into Self Love & Compassion

Mastering Effective Communication in Relationships

Gratitude & Optimism: Nurturing Strength Together

The Role of Antioxidants in Fertility

PC-Lessons that made a difference - Learnings from 2600+ fertility journeys

Sharing Saturday-16/08/25

From Heavy to Happy: A Laughter Yoga Session

PC-Hypothyroidism in Men and Women-A Fertility Perspective

The Power Within: Manifesting Fertility Through Inner Belief

The 10 Most Asked Questions to Fertility Doctors – Answered in One Workshop

Sharing Saturday-28th June

Breaking the Cycle of Early Ejaculation: Mind-Body Control for Lasting Intimacy

Manifesting Parenthood: Harnessing Positive Energy and Visualization Techniques

Breaking the Silence: How Vaginismus Affects Body, Mind, and Relationships

PC-Period Phases and Yoga Aligning Your Practice with Your Cycle

Healing from Within: Understanding and Repairing Leaky Gut

Intimacy & Fertility: Nurturing Connection on Your Journey

PC-Sharing Saturday -3rd May

Sharing Saturday-26th April

Sharing Saturday

Ask Me Anything: Live Q&A with Dr. Ruchi Gulati

Ayurvedic Wisdom on Menstrual Health: Tracking Your Cycle for Conception

Fertility and Nutrition: How an Anti-Inflammatory Diet Supports Conception

Inner Child Healing: Releasing Past Trauma To Create Space For New Life

Syncing with your body's clock: How Daily Habits Affect Fertility

Chakras Healing: Balancing Energy Centers For Reproductive Health

The Role Of Vata, Pitta and Kapha(Part-2) in Fertility

The Role Of Vata, Pitta and Kapha in Fertility

Deep Emotional Release Through Yoga Nidra and Gratitude Affirmations

Fertility and Wellness: Navigating Fibroids and AMH for a Healthy Pregnancy

The Emotional Rollercoaster: Facing Period Anxiety and Finding Peace

Leptin and Fertility: How Hormonal Imbalance Affects Conception

Understanding the Ovulation cycle: Overview of the Menstrual cycle

Unlock the power of seven chakras: A beginner's guide to energy healing

Adrenal health and fertility:Managing fertility and stress through diet

Unleash The Power of Manifestation: changing your thoughts, changing your life

Enhancing Self Talk- Strategies for building confidence and positive thinking

Unlock The Power Of Yoga Nidra: Relaxation, Better Sleep and Emotional Balance

Managing PCOD-A simple guide to understanding and boosting fertility

Mastering your mind- Tools to break the cycle of overthinking

Embrace Your Cycle: Yoga for Menstrual Health and Well-Being

Gut Microbiome & Fertility

Yoga For Detox & Fertility: A Holistic Approach To Conception

Mastering Effective Communication for Stronger

Fertility Post 30s: Understanding The Changes

Mental Health and Stress Management for Positive Conception (28th June)

YOGA DAY SPECIAL WORKSHOP: Yoga for a Fertile Future

Energize and Align: Perfecting Your Surya Namaskar

Pillow Talk: Enhancing Fertility Through Better Sleep Habits

Vaginal Health

The Conception Connection: Exploring Intimacy and Fertility