bethpluemer
Wellness. Confidence. Strength. ↓ My favorite things + support products ↓
Instagram
Instagram
TikTok
TikTok
YouTube
YouTube
Facebook
Facebook
Threads
Threads
Links
Shop
See Full Shop
7 products
Beth Pluemer Health Coaching, Training and Pilates
Beth Pluemer Health Coaching, Training and Pilates
I have been teaching fitness classes for nearly 20 years 😳in a variety of forms from Pilates, step aerobics, water aerobics, spin, circuits, boot camps and many more. I have customized and designed numerous programs that extend for 10-12 week durations. Thankfully, I have developed a business that allows me to train one-on-one with some of my favorite humans on earth for the last 6-8 years for many of them. In 2008 I graduated from the University of Northern Iowa with a degree in Exercise Science and very quickly became certified in Personal Training and thereafter Stott Pilates Instructor training. Recently clients have asked for some of my Pilates and Circuit exercises be taped for viewing and workouts at home. So here we are- ENJOY Find more free information at www.bethpluemer.com
Practice Better
Practice Better
See Full Shop
7 products
Products may contain affiliate links
Prodigen Weighted Vest for Women and Men 20 Lbs with Reflective Stripe and Double Adjustable Buckle Straps Weight Vests for Strength Training, Jogging, Cardio, Weight Loss, Muscle Building, Black
Amazon
·
$39.88
Live Conscious Beyond Collagen Multi Collagen Powder for Women w/Types I, II, III, V & X - Keto Friendly, Hydrolyzed Collagen Peptides Powder Blend w/Biotin & Vitamin C 41 Servings
Amazon
·
$47
Zahler - Iron Supplement with Vitamin C - Capsule Iron Pills for Women and Men - High Absorption, Easy on Stomach, Kosher Ferrous Iron Supplements with Vitamins C, B12, Folate & More - 100 Count
Amazon
·
$16.22
Refreshing Epsom Salt with Eucalyptus and Spearmint - 48oz - up&up™
Target
·
$4.99
Myprotein Impact Whey Protein Isolate, 2.2 Lbs (40 Servings) Unflavored, 22g Protein, 3.5g Glutamine & 4.5g BCAA Per Serving, Shake for Muscle Strength & Recovery
Amazon
·
$57.99
Myprotein Impact Whey Protein Powder, 2.2 Lbs (32 Servings) Chocolate Brownie, 22g Protein & 5g BCAA Per Serving, Protein Shake for Superior Performance, Muscle Strength & Recovery, Gluten Free
Amazon
·
$39.99
Wunder Under SmoothCover High-Rise Tight 25"
Lululemon
·
$108
View on mobile
Explore other Linktrees
breakingrust
@breakingrust
Ashe
@ashemusic
Penfolds (Alcohol)
@penfoldsofficial
Julian Sewell
@juliansewell
Yes I Do The Cooking
@yessidothecookingg
Hannah Kosh
@hannahkosh
SAG Awards
@sagawards
Tiara Willis
@thetiarawillis
Lady Gang
@theladygang
neekolul
@neekolul
previous
next
Discover more
See all
@laboutiqueitajai
@Precisionpower
@multimaquininhas
@TyBtv
@laleonashop
@lightbirdmusic
@laurenemilybeauty
@leklaise
@aneishajayy
@emmaus_la
@ArcadeHoliic
@brunoperitografotecnico
@VCGLLC
@lepalais
@iamyunghot
@mesadesign
@donnabellecasis
@quiltzauberei
@Peachandpop
@fisiojamile
@andrenikolas
@tarotdojojo
@MillionairessMindset
@design4you314
@courtneyfidell
@prawnhornheroes
@lyftdesignteam
@thirdplacemusic
@kelly_solokkwan
@morena_dali
@Vallecito.fiambreria
@funa_lab
@lagsecuador
@renobest
@CHBCAKES
@gloria.sanfeliu
@Kenadee
@WoodnlapDesigns
@performancesportscenter
@awolcreations
@OFERTASLIVESHOP
@yonarochelart
@mallorcaislandfestival
@ericaisaac
@kj_23