@bgybyg
This is where you’ll find useful links as we prep and train to #BringYourGame
BGY BYG TEAM MEMBERSHIP FORM
BGY BYG TEAM MEMBERSHIP FORM
Access Google Forms with a personal Google account or Google Workspace account (for business use).
FOR YOUR SPARTAN AND OTHER RACES
2026 SPARTAN PH BYG GROUP DISCOUNT FORM
2026 SPARTAN PH BYG GROUP DISCOUNT FORM
Access Google Forms with a personal Google account or Google Workspace account (for business use).
SPARTAN PH 2025 RACES REGISTRATION
SPARTAN PH 2025 RACES REGISTRATION
FOR YOUR TRAINING
BYGxBOP OCR COMMUNITY WORKOUT REGISTRATION FORM
BYGxBOP OCR COMMUNITY WORKOUT REGISTRATION FORM
FOR YOUR RACE PREPS
Tapering Before Your Spartan Race
Tapering Before Your Spartan Race
How to Prepare for a Spartan Race - The Day Before the Race -
How to Prepare for a Spartan Race - The Day Before the Race -
Taper Week
Taper Week
Tapering and the importance of recovery By Faye Stenning and Jessica O’Connell, Grit Coaching“It’s taper time!” Have sweeter words ever been spoken?! After working hard for weeks or months a small break is likely welcome, especially when a little extra rest is key to a great performance on race day. All gain, no pain!
Tapering for your big race
Tapering for your big race
Carb Loading: How to Do It + Common Mistakes
Carb Loading: How to Do It + Common Mistakes
Carb loading is a nutrition strategy used to boost exercise performance. Here's how to do it, including common mistakes.
Carbo-loading: Tips for Endurance Athletes
Carbo-loading: Tips for Endurance Athletes
Carbo-loading sounds simple (just stuff yourself with pasta, right?) the truth is many endurance athletes make food mistakes that hurt their performance.
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