@bjc.ortho
ARTICLES
Painful ankles or knees? Or bunions playing up?
Painful ankles or knees? Or bunions playing up?
Painful ankles, knee pain or sore toes can make our lives or at least our mobility difficult. Bunion surgery & testing could be the answer.
How do you know if you have ankle osteoarthritis?
How do you know if you have ankle osteoarthritis?
Lower leg pain - Fix Sore Ankles, Knees and Toes
Lower leg pain - Fix Sore Ankles, Knees and Toes
Orthopaedic surgeon Dr Jeffrey Tan gives advice on ankle instability and pain caused by a sprained ankle. It's an important joint!
HealthPlus- Taking Up Climbing? Try it Safely with this Guide.
HealthPlus- Taking Up Climbing? Try it Safely with this Guide.
Her World - Are Your Everyday Work Heels Causing You Distress?
Her World - Are Your Everyday Work Heels Causing You Distress?
High heels look fabulous, but they could be the cause of unwanted pain, and worse – bunions
Global Health AP- You Ask, They Answer: Gout
Global Health AP- You Ask, They Answer: Gout
Expat Living SG- Common Climbing Injuries
Expat Living SG- Common Climbing Injuries
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Tatler Indonesia- Invasif Dini untuk Solusi Nyaman Pengguna High Heels
Tatler Indonesia- Invasif Dini untuk Solusi Nyaman Pengguna High Heels
Global Health AP- You Ask, They Answer: Sprains & Strains
Global Health AP- You Ask, They Answer: Sprains & Strains
Expat Living SG- What to do for a sprained ankle
Expat Living SG- What to do for a sprained ankle
Orthopaedic surgeon Dr Jeffrey Tan gives advice on ankle instability and pain caused by a sprained ankle. It's an important joint!
Prestige Singapore- Restart your life on the right foot
Prestige Singapore- Restart your life on the right foot
Expat Living SG- What are bunions and can they go away on their own?
Expat Living SG- What are bunions and can they go away on their own?
Straits Times- Taking a HIIT? Singapore doctors see more injuries from high-intensity interval training
Straits Times- Taking a HIIT? Singapore doctors see more injuries from high-intensity interval training
Experts say such injuries may be due to poor strength and endurance, and wrong posture or technique. Read more at straitstimes.com. Read more at straitstimes.com.
Healthplus- Know the difference between a strain, sprain and fracture
Healthplus- Know the difference between a strain, sprain and fracture
Tatler Singapore- Minimally-invasive Keyhole Surgery for Bunion Pain
Tatler Singapore- Minimally-invasive Keyhole Surgery for Bunion Pain
Dr Kevin Koo, director and consultant orthopaedic foot & ankle surgeon at The Bone & Joint Centre, Mount Elizabeth Medical Centre, shares some tips on how to take care of your feet.
Common conditions causing heel pain
Common conditions causing heel pain
Feet Pain and working from home
Feet Pain and working from home
It may not be coincidence that the arches on your feet are giving you problems – and it could be because of something as "harmless" as walking or exercising barefoot at home.
Healthplus- Gout-friendly foods and what’s not
Healthplus- Gout-friendly foods and what’s not
Gout used to be known as ‘rich man’s disease’ because it stemmed from having a diet full of food that only the rich could afford.
Healthplus- Ankle Sprain due to a weak ankle?
Healthplus- Ankle Sprain due to a weak ankle?
Silverkris - 3 Alternative Sports and Preventing Sports Injuries
Silverkris - 3 Alternative Sports and Preventing Sports Injuries
Where to try your hand at alternative sports like parkour, bossaball and aerial yoga, and tips on how to prevent and treat sports-related injuries.
Her World Singapore article on bunions
Her World Singapore article on bunions
Channel News Asia- Why it is important to treat Ankle Sprains properly
Channel News Asia- Why it is important to treat Ankle Sprains properly
Ankle Sprain: Treat It Promptly to Prevent Arthritis
Ankle Sprain: Treat It Promptly to Prevent Arthritis
Sidestepping severe dance injures
Sidestepping severe dance injures
Choosing the right shoes
Choosing the right shoes
Diabetes and Feet
Diabetes and Feet
The Straits Times- Don't hurt your dancing feet
The Straits Times- Don't hurt your dancing feet
The Straits Times- Fixing bunions
The Straits Times- Fixing bunions
The Straits Times- Treat ankle sprains promptly
The Straits Times- Treat ankle sprains promptly
In The Media Articles
In The Media Articles
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