Bodytech
Personalized physical therapy, exercise rehab, and sound healing since 1999.
Facebook
Facebook
Instagram
Instagram
YouTube
YouTube
Morning Sound Bath - Registration (The Big Day Out)
Morning Sound Bath - Registration (The Big Day Out)
Barre Floor - Registration (The Big Day Out)
Barre Floor - Registration (The Big Day Out)
BOOST YOUR MENTAL & PHYSICAL WELLNESS ! Take a break after the morning's talks, and get active with Amare Dance Academy's FLOOR BARRE to be led by Zhen Zhu. This is a low-impact, high-intensity workout combining elements of Ballet, Yoga & Pilates, to improve your flexibility, balance and core strength. It's all about mindfulness and movement! Date: SUNDAY 15th March 2026 Time: 12:15 - 1:00 pm Fee: FREE PLEASE BRING: Your own floor mat PLEASE WEAR: Comfortable activewear REGISTRATION DEADLINE: Thursday 12th March 2026 Even though this is a FREE session, we require registration for logistical purposes. Spaces will be allocated on a FIRST-COME, FIRST-SERVED basis. If you are unable to attend after having registered, please let us know by Wednesday 11th March 2026 at the latest so that we can offer the spot to someone else.
Bodytech Website
Bodytech Website
Sounds that Heal | The Star
Sounds that Heal | The Star
This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, deeply relaxed state.
View on mobile
