@braintrainme
Senior Accredited Psychotherapist with BACP Helping you to create change
Mercury Retrograde in Pisces: using this time intentionally in therapy
Mercury Retrograde in Pisces: using this time intentionally in therapy
Whilst astrology can seem a bit “woo-woo,” I’ve come to see it less as mysticism and more as a reflective tool — something that helps me pause, check in with myself and make sense of certain patterns in my life over the past few years. On February 25th 2026 Mercury stations retrograde (which means
BLOG: Living with the fallout of cancer
BLOG: Living with the fallout of cancer
One in two of us will be diagnosed with a cancer. So there is a chance if you are reading this, at some point in your lifetime you could get cancer. Early screening and improved diagnosis, along with advances in medical science, means that more people are surviving than before. But cancer is not lik
My best year turned into my worst year
My best year turned into my worst year
What role does AI have in Mental Health?
What role does AI have in Mental Health?
As a psychotherapist, I’ve spent countless hours sitting with clients, listening to their stories and helping them navigate the complexities of emotional and mental wellbeing. A huge part of what I do is provide much needed human connection. Machines lack intuition and emotion but that does not make
10 products that can help anxiety
10 products that can help anxiety
We all experience anxiety from time to time. The demands and stress of life means there is lots to worry about – our health, work, money worries, what other people think, relationships — when it comes to stress, no one gets through life unscathed. Talking to a counsellor will help you iden
TAKE THE QUIZ on wellbeing
TAKE THE QUIZ on wellbeing
BUY ME a coffee
BUY ME a coffee
BOOK an appointment
BOOK an appointment
LinkedIn
LinkedIn
Facebook
Facebook
Pinterest
Pinterest
X
X
View on mobile
