@burntoutperfectionist
a sister-run podcast for cozy chaos, adhd brains, and burnt-out humans. new episodes every monday at 6 am.
Apple Podcasts
Apple Podcasts
Spotify
Spotify
YouTube
YouTube
Instagram
Instagram
TikTok
TikTok
Pinterest
Pinterest
Threads
Threads
Email
Email
Facebook
Facebook
Amazon
Amazon
Website
Website
Lemon8
Lemon8
This Weeks Episode
Listen to the Podcast
Listen to the Podcast
Watch on YouTube
Watch on YouTube
Burnt Out Perfectionist is a conversation-style podcast where two sisters from different generations talk honestly about everyday life, burnout, ADHD, mental health, and trying to keep it together. Hosted by Sara (millennial) and Eve (gen z), this channel feels like sitting in on a real sister conversation — unfiltered, funny, validating, and sometimes a little warped. There’s a large age gap, very different life stages, and zero pretending we have it all figured out. We’re not experts or self-help gurus. Just two sisters talking through ADHD, executive dysfunction, burnout, parenting chaos, perfectionism, pop culture, and the generational differences that show up when you’re raised years apart. New episodes, clips, and Shorts regularly. Stay as warped and twisted as ever.
Read the Blog (New every Wednesday)
Read the Blog (New every Wednesday)
Join Sara & Eve on Burnt Out Perfectionist, where we laugh, stumble, and share it all—no filter, no masks. Tune in every Monday for bold, relatable stories, life lessons, and plenty of laughs. We’re here for real conversations about life’s wild moments, keeping it honest and always leaving you wanting more!
COMMUNITY & BRAND
About Us – Burnt Out Perfectionist
About Us – Burnt Out Perfectionist
Burnt Out Perfectionists – Relatable Stories, Humor & Life Insights Discover Burnt Out Perfectionists, a podcast and creative hub led by Sara, a millennial mom, and Eve, a Gen Z healthcare pro. We share relatable stories, humor, and life’s ups and downs while embracing imperfection. Join our community today!
Digital Downloads – Burnt Out Perfectionist
Digital Downloads – Burnt Out Perfectionist
Burnt Out Perfectionist Digital Downloads | Free & Affordable ADHD-Friendly Resources Explore a variety of helpful and fun digital downloads from the Burnt Out Perfectionist podcast. Find ADHD-friendly planners, checklists, resource lists, and play-alongs inspired by our episodes. Some downloads are free, while others may come with a small fee. Plus, enjoy an exclusive discount at OverwhelmedTheLabel.com
WORK WITH US
Contact / Partnerships
View on mobile
Explore other Linktrees
Hailey Elizabeth
@haileyelizabethh
gigglysquad
@gigglysquad
Ken Eurich
@keneurich
OrelSanTour2026
@OrelSanTour2026
Kaitlyn Johnson
@missynjohnson
Aimee Kelly
@byaimeekelly
fiajames
@fiajames
Tara Davis Hall
@taradaviswoodhall
Michelle Ahn
@ohtheplacesyoullgrow
Jeremiah Brown
@FindJeremiah
previous
next
Discover more
See all
@tamsameshark
@hyundai_pe
@aussies_ldc
@multicultural_psu
@ClimaClean
@hatifband
@kareenaolivera
@leal.representacao
@galaxiasdelivery
@prodbyzawn
@kura_prjkt
@executivehealthub
@MATI_842_
@DimitarTodev
@privaland
@RaLae
@unoparuruacuecampinorte
@melodieartistry
@ascoree
@xoxolb_93
@aricune
@kauavendainicial
@halls__korea_
@wolfcreekracemanagement
@ciclos2018
@romngdog
@balailelangmahkota_bandung
@ghazihazgui
@upload_lpj_lalu
@cnsublimacao
@refacmovil
@thatgirlneeds_therapy
@stripesheep
@eugenieghoda
@elmohandesantiques
@PPIAIU_SATUORBIT
@dewantransportasi
@headstartmonmouthprep
@fantasyromance.recs
@restauranteelrecuerdo
@KelliBrogan
@3abdulbarbershop
@GrandEntertainmentTX
@acesso.contabilidade
@alfa.criativa