@coachmikebrasch
FREE - Mobility Program
FREE - Mobility Program
FREE - Bodyweight only Program
FREE - Bodyweight only Program
No equipment necessary!3 workouts - all LESS THAN 30minutesPERFECT FOR:TravelLimited timeSunshine sweatActive recoveryANYBODY TRYING TO BE FIT & MOVE WELL!All exercises are hyperlinked for technique demo/explanation - TO VIEW VIDEOS ON YOUR PHONE: PR...
Monthly Programming
1-on-1 Coaching
Consulting & Presenting
Supplements - use Code: MB22
Supplements - use Code: MB22
We believe good health could always be made better. Shop Thorne's complete line of integrated health solutions
My Channel
My Channel
Exercise library consisting of exercise demo's and explanations, fitness related topics, and program explanations to make virtual clients' experience easier and more effective. We offer monthly custom-programming, 1-on-1 personal training (in-person or virtual), and consulting services for you and your organization/team. **TO WORK TOGETHER / PROFESSIONAL INQUIRIES - send me a DM on Instagram, LinkedIN, or email me at mbrasch10@gmail.com
ACL Rehab & Sport Performance - Twin Cities, MN
ACL Rehab & Sport Performance - Twin Cities, MN
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