Context Coaching

Context Coaching operates from Zwolle, Netherlands as a dedicated HYROX competition preparation center under the direction of certified coaches Bart, Frank, and Jeroen Derksen. The facility structures its core offering as a 10-week intensive training program targeting the eight standard HYROX competition stations including SkiErg, Sled Push, and Wall Balls. Training cohorts begin on fixed calendar dates throughout the year, accommodating both solo athletes and training pairs. The coaching team conducts weekly small-group training sessions focused on functional fitness, strength development, and endurance capacity specific to HYROX events. Athletes receive individualized strength and technique programming schedules mapped to competition requirements. The program integrates station-specific drills with broader athletic development across cardiorespiratory, power, and technical domains. Participants access a comprehensive support system including nutritional protocols, injury prevention methodology, and mental performance coaching. The program delivers technique instruction for each HYROX station while building overall competition readiness. Training groups maintain limited sizes to ensure hands-on coaching across all program components.