David Lloyd Brighton
Join us today to achieve fitness goals together!
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Which group exercise classes are best for YOU?
Which group exercise classes are best for YOU?
When it comes to exercise, there are a number of different types of training that work the body in diverse ways to keep you physically fit and healthy. Training may generally be broken down into flexibility, strength, aerobic and circuit...
Rhythm
Rhythm
Whether jumping on a bike is your favourite way to get active, or simply a convenient way of getting from A to B, cycling is an excellent form of exercise. Not only does it boost cardiovascular fitness and endurance, it works the legs and core...
Cyclone
Cyclone
Yoga
Yoga
Thinking of starting up yoga? If you're interested on getting started then read our beginner's guide to yoga.
SPIRIT
SPIRIT
Our holistic SPIRIT sessions are dynamic but also deeply calming.
Pilates
Pilates
BLAZE REBELS
BLAZE REBELS
BLAZE
BLAZE
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