@depression.support
About Depression
About Depression
We all feel low sometimes. But if your low mood lasts for a long time, this may be depression. Find out more about what it's like to experience depression.
Depression Support Line
Depression Support Line
Depression
Self-Help Guide - NHS
Self-Help Guide - NHS
Work through a mental health self-help guide for depression that uses cognitive behavioural therapy (CBT).
Depression Support Groups
Depression Support Groups
Signs and Symptoms
Signs and Symptoms
Symptoms of depression can include feeling sad, fatigued and not wanting to do things. Find out more about what causes depression, whether it can be cured and what treatment/medication is available.
Helping Someone with Depression
Helping Someone with Depression
Learn what to say to someone who is depressed, support their treatment, and understand how to help someone with depression while also caring for yourself.
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