@drdianahill
💚Modern psychologist, mom, psychological flexibility guide 🌎Values-rich living
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JUST RELEASED ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values
JUST RELEASED ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values
Explore Dr. Diana Hill's books on self-compassion, ACT (Acceptance and Commitment Therapy), movement, and Wise Effort. Discover practical tools and insights to enhance your well-being and live a values-driven meaningful life. Learn more about her publications at DrDianaHill.com.
Listen to YOUR LIFE IN PROCESS Podcast
Listen to YOUR LIFE IN PROCESS Podcast
May 12th, 2023: Free workshop: Wanting Things to Be Different (Online at InsightLA
May 12th, 2023: Free workshop: Wanting Things to Be Different (Online at InsightLA
May 21st 2023: Online and In-Person ACT Workshop at Yoga Soup
May 21st 2023: Online and In-Person ACT Workshop at Yoga Soup
May 23: Psychiatric Grand Rounds: Acceptance and Commitment Therapy
May 23: Psychiatric Grand Rounds: Acceptance and Commitment Therapy
MORE Life In Process Membership
MORE Life In Process Membership
A Meditation in Process from Yoga Soup
A Meditation in Process from Yoga Soup
Fridays In Studio & Virtual 8:00-8:45 AM Morning Meditations are included with Yoga Soup Membership Drop-in $15 (student/senior rates available for...
Order my book "ACT Daily Journal" and get my free gifts!
Order my book "ACT Daily Journal" and get my free gifts!
Come with me to Costa Rica April 2024!
Come with me to Costa Rica April 2024!
Your Life In Process: Lessons From The Harvard Health Study on Happiness with Dr. Robert Waldinger
Your Life In Process: Lessons From The Harvard Health Study on Happiness with Dr. Robert Waldinger
Take my Foundations of ACT Course
Take my Foundations of ACT Course
Meditate with me for FREE on Insight Timer
Meditate with me for FREE on Insight Timer
Get Your Free From Striving to Thriving Toolkit
Get Your Free From Striving to Thriving Toolkit
Discover Dr. Diana Hill's expert guidance on using Wise Effort to help you focus your genius energy on what matters most. As an ACT Psychologist & Leadership Coach, Diana has resources on Wise Effort, Acceptance and Commitment Therapy, self-compassion, and leadership. Visit DrDianaHill.com to explore her books, podcast, newsletter, and professional services.
Watch my YouTube Channel
Watch my YouTube Channel
Diana Hill, PhD, is a clinical psychologist, leadership coach, and speaker helping people direct their energy toward what matters most. Through her Wise Effort Method, she helps people play big in their careers, health, and relationships. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, I Know I Should Exercise But, and her upcoming book Wise Effort, Diana works with organizations and individuals to use the wise effort method to develop psychological flexibility so that they can grow fulfilling and impactful lives. She has been featured in NPR, the Wall Street Journal, Woman’s Day, Real Simple Magazine, Mindful Magazine, and numerous other media channels. Go to drdianahill.com or her channels on Instagram, Facebook, LinkedIn, and YouTube (@drdianahill) to learn more.
Take my On-Demand Course: Eating and Body Image Concerns
Take my On-Demand Course: Eating and Body Image Concerns
Read my Psychology Today blog
Read my Psychology Today blog
Follow me on LinkedIn
Follow me on LinkedIn
Diana Hill, Ph.D. is a clinical psychologist, international trainer, and sought-out… · Experience: Wise Effort Consulting, Inc. · Education: University of Colorado Boulder · Location: Santa Barbara · 500+ connections on LinkedIn. View Dr. Diana Hill’s profile on LinkedIn, a professional community of 1 billion members.
Follow me on Twitter
Follow me on Twitter
My Website
My Website
Discover Dr. Diana Hill's expert guidance on using Wise Effort to help you focus your genius energy on what matters most. As an ACT Psychologist & Leadership Coach, Diana has resources on Wise Effort, Acceptance and Commitment Therapy, self-compassion, and leadership. Visit DrDianaHill.com to explore her books, podcast, newsletter, and professional services.
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