@extern_charity
🌼 Welcome to our Mental Health Services & Support Linktree! 🌈
Extern Referral forms
CIT West Belfast referral
CIT West Belfast referral
Crisis Referral Form
Crisis Referral Form
Reach-out Referral form
Reach-out Referral form
Information and support
Extern's Reach Out Programme
Extern's Reach Out Programme
Extern's Mental Health Services offer personalised interventions, counselling, and resources to empower individuals and families navigating mental health challenges. Discover our compassionate trauma aware support tailored to prioritise mental well-being and foster resilience.
Extern's Crisis Intervention Service
Extern's Crisis Intervention Service
Extern's Mental Health Services offer personalised interventions, counselling, and resources to empower individuals and families navigating mental health challenges. Discover our compassionate trauma aware support tailored to prioritise mental well-being and foster resilience.
Belfast SAFE Group
Belfast SAFE Group
Extern's Mental Health Services offer personalised interventions, counselling, and resources to empower individuals and families navigating mental health challenges. Discover our compassionate trauma aware support tailored to prioritise mental well-being and foster resilience.
Samaritans
Samaritans
Samaritans works to make sure there’s always someone there for anyone who needs someone. Read more.
Childline
Childline
Get help and advice about a wide range of issues, call us on 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.
Help is at Hand
Help is at Hand
Public Health Agency Directory
Public Health Agency Directory
These five directories list the organisations that offer services to help improve mental health and emotional wellbeing. Where possible, additional information has also been provided, such as websites or email addresses and contact details within each Health and Social Care Trust area.
Cruse Bereavement Support
Cruse Bereavement Support
Grief can be overwhelming - you don't have to deal with it alone. Cruse Bereavement Support is here. Call our helpline or chat online.
Shout - UK's 24/7 Crisis Text Service for Mental Health Support
Shout - UK's 24/7 Crisis Text Service for Mental Health Support
Shout is the UK's first and only 24/7 text service for anyone struggling with their mental health. Text 'Shout' to 85258 for free, confidential support anytime, anywhere
Lifeline | Lifeline Helpline
Lifeline | Lifeline Helpline
Alcohol and drugs services
Alcohol and drugs services
Discover Extern's comprehensive addiction services
Housing and homeless services
Housing and homeless services
Our experienced frontline teams address housing and homelessness issues in Northern Ireland.
The Power of Breathing Using a Straw to Find Calm and Relaxation
The Power of Breathing Using a Straw to Find Calm and Relaxation
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Learn the Basics of the Tapping Technique
Learn the Basics of the Tapping Technique
Tap your worries away? It may seem overly simplistic, but it just might be possible through the use of the emotional freedom technique (EFT).Tapping, or EFT,...
Hypnotherapy for your anxiety
Hypnotherapy for your anxiety
Hypnotherapy is a healing process, removing all distractions from patients' minds while in session. Once done, they’re given the space to speak clearly and d...
Yoga for Mental Health with Zoe Kohner
Yoga for Mental Health with Zoe Kohner
Yoga is a practice that can lead to an overall improvement in one’s physical and psychological well-being.Regular practice can result in decreased symptoms o...
Don't Sweat the Small Stuff... and It's All Small Stuff Home
Don't Sweat the Small Stuff... and It's All Small Stuff Home
The official Don’t Sweat the Small Stuff Books by Kristine & Richard Carlson, PhD Tried and true wisdom to help you stay calm & live better Start Here Welcome to Don't Sweat the Small
Dr.Julie
Dr.Julie
‎Suicide Safety Plan
How We Feel, an app to track emotions and find by better ways to help
How We Feel, an app to track emotions and find by better ways to help
- YouTube video I had a black dog
- YouTube video I had a black dog
Mel Robbins → Podcasts
Mel Robbins → Podcasts
Facebook
Facebook
Instagram
Instagram
YouTube
YouTube
LinkedIn
LinkedIn
View on mobile
Explore other Linktrees
Heather Traska
@heathertraska
Substack
@substackinc
jimgaffigan
@jimgaffigan
Deuxmoi
@deuxmoi
Are We Still Friends
@awsfpod
Raedio
@raedio
BNC Map
@bncmap
davestewart
@davestewart
Katie Lynn
@katielynnteaches
Julian Sewell
@juliansewell
previous
next
Discover more
See all
@Eclapse
@Sozioo
@TayonaDarling
@vivonfilmphotography
@chouchoumarrakech
@phibyphi
@colormebad_books
@timmychews
@lu_angjen
@pasquinade_fr
@alleyway.incheon
@biscuitkclub
@kleosretail
@kbtkduzan
@writetoempower
@fallingfordaylightmusic
@miamore.com.co
@Eb0nyLynn
@Link708
@uosartsoc2023
@arteciocc
@catslyer
@thestarsareforeveryone
@404creating
@andrea_schlegel
@christyg1287
@theimpairedshow
@StareKinoCinemaResidence
@alexan_adjemian
@snarich
@persekutuan5300
@Efflewaffle
@a.pequenavia
@jepell
@makingascenepod
@JadeKatzchen
@VcomeViandante
@booksbydivya
@Web.Game_L7
@enby._.l0s3r
@abogadoriquelme
@SarathMohan
@grabsy.np
@rhodescareercentre
@Parsadeldar