@fionas
Cat Fostering Info + more!
Cat Fostering Info + more!
Crisis Hotline + Textline
Crisis Hotline + Textline
Connect to a crisis responder to get help without judgement.
Free Drop-in Counselling
Free Drop-in Counselling
Youth 12-24 and their caregivers can access free mental health and wellness same day services virtually through the Foundry BC app.
Depression Resource for Men
Depression Resource for Men
Leading men’s mental health site with expert-backed tips, self-checks, a therapy directory, free courses, over 100 recovery stories, and more.
Anxiety Canada
Anxiety Canada
Anxiety Canada provides self-help resources, programs and services for children, youth, adults and educators on anxiety.
Bounce Back: Self Help CBT
Bounce Back: Self Help CBT
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