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Summer Boost REACH Student Success
Summer Boost REACH Student Success
REACH Student Success | First-Generation
REACH Student Success | First-Generation
FirstGen Mountaineer Club
FirstGen Mountaineer Club
Discover unique opportunities at WVUENGAGE! Find and attend events, browse and join organizations, and showcase your involvement.
Mindfulness 101 at the LGBTQ+ Center - West Virginia University
Mindfulness 101 at the LGBTQ+ Center - West Virginia University
Want to manage stress or anxiety better? Having difficulty sleeping? Or maybe you're thinking ahead to finals week–how you will manage the stress of classes and exams on top of everything else? Learning how to practice mindfulness—in fact only 5 to 10 minutes a day—can help improve sleep, reduce anxiety, and manage stress. Carruth’s Mindfulness Basics will help you to develop the habit of living life more in the present. Mindfulness is taught as a weekly, 75-minute class over four weeks by a certified mindfulness instructor. For more information, please contact Elizabeth Moore. REGISTER HERE: Mindfulness
First Generation Stoles
First Generation Stoles
The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.
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