Katt Townsend, LCSW, TIYT
Hi! I'm a Somatic IFS Practitioner in Tulsa, OK helping folks uncover their wholeness from within through 1:1 talk therapy, dance and movement.
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UPCOMING EVENT | Emotional Alchemy: Befriending Shame
UPCOMING EVENT | Emotional Alchemy: Befriending Shame
In this 4-hour retreat with Katt Townsend and Hannah Demuth, you'll discover how to gently soothe your body so that you can feel safer, calmer, and more able to understand when shame arises with curiosity instead of control.
Flip Flow Wellness | Somatic Therapy
Flip Flow Wellness | Somatic Therapy
Where people come to experience emotional wellness with nervous system regulation and somatic exercises.
Book a consultation
Book a consultation
Calendar of Somatic Events
Calendar of Somatic Events
Insurances I accept
Insurances I accept
Katt's Psychology Today Profile
Katt's Psychology Today Profile
Katt Townsend, Clinical Social Work/Therapist, Tulsa, OK, 74119, (405) 645-7735, You want a life that you feel content and supported in. You want relationships that don't feel like obligation. You want to be that person that soaks in the beauty of life. You want to become the kind of person who knows when to say “enough is enough.” and “no means no.”without the panic combo of guilt, fear and shame. Yeah, I get it. This is more than possible!
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