GenZen·LePodcast

Marcella, a certified sophrologist, produces GenZen.LePodcast from her practice in France, delivering monthly wellness episodes across YouTube, Spotify, and an educational blog. The program features structured interviews with mental health practitioners, child development specialists, and educational experts who demonstrate evidence-based sophrology techniques. Each episode translates clinical concepts into practical applications for families with children eight years and older. The podcast curriculum includes specialized sophrology methods like Boxe Féroce for emotional processing and Autokif for childhood confidence building. Content segments break down professional therapeutic approaches into daily practices that caregivers can implement at home. The format integrates practitioner demonstrations, guided exercises, and follow-along tutorials designed for family participation. GenZen.LePodcast maintains a consistent focus on sophrology applications for child development and family dynamics. Monthly episodes build upon core sophrology principles while introducing new techniques through expert guest instruction. The companion blog provides supplementary resources, practice guides, and reference materials that correspond to podcast content.