headspace Plenty Valley
free & confidential mental health support for young people aged 12 to 25!
visit our website
visit our website
headspace Plenty Valley provides counselling and other services to young people aged 12-25 to support their mental health. Find out more at headspace.
emergency assistance
emergency assistance
Contact phone numbers if you are in an emergency and need immediate assistance. headspace is not a crisis service.
request an appointment
request an appointment
youth reference group
join the Youth Reference Group
join the Youth Reference Group
events, groups & webinars
online communities & support
Online chat - Supporting your young person in navigating peer pressure and social challenges.
Online chat - Supporting your young person in navigating peer pressure and social challenges.
eheadspace online support
eheadspace online support
Group chats led by peers | headspace
Group chats led by peers | headspace
A free, anonymous, safe and supportive way to regularly connect with others to share tips and experiences. We have group chats for both young people and parents.
first nations young people...
yarn safe
yarn safe
headspace is your space to yarn safe. headspace can help you or a friend with physical and mental health, drugs and alcohol, work, school or study.
lgbtqia+ young people...
lgbtqia+ resources
lgbtqia+ resources
headspace helps young people from the LGBTIQA+ community all over Australia get support with mental health and wellbeing.
qheadspace
qheadspace
headspace is here for you. Whether you need information or someone to talk to – we’ll connect you with expert support.
advice & resources...
mental health support
mental health support
Get information relating to mental health, physical health, work and study and alcohol and other drugs. For young people aged between 12-25.
work and study support
work and study support
Discover work and study support and services for young people including jobs and career advice. Visit headspace for more information on how we can help.
sex & sexual health
sex & sexual health
It’s important to feel in control and make the decisions that are right for you. Learn more about sex and sexuality and how you can get help from headspace.
alcohol & other drug support
alcohol & other drug support
By limiting alcohol and other drugs you can clear your mind, improve your energy, and boost your motivation. Visit headspace to learn ways to help limit your alcohol and other drugs
eating well
eating well
Eating well gives you more energy, helps you sleep better and improves your concentration. Use headspaces tips to help you start eating healthily.
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