@jenbyogi
Yoga, meditation, & connecting meaningfully. š Nourish and flourish with me š¦
Resources
SHARE Warm Words / Testimonial / Google Review after your session
SHARE Warm Words / Testimonial / Google Review after your session
WHERE TO START? Contact Jen or schedule a free discovery call
WHERE TO START? Contact Jen or schedule a free discovery call
VISIT LinkedIn to learn more about Jen
VISIT LinkedIn to learn more about Jen
GIVE the gift of time with E-GIFT CERTIFICATES
GIVE the gift of time with E-GIFT CERTIFICATES
ENJOY Jen's VIVAYA Free recorded iRestĀ® yoga nidra meditation & yoga sessions
ENJOY Jen's VIVAYA Free recorded iRestĀ® yoga nidra meditation & yoga sessions
TRY iRestĀ® Institute's Free recorded Meditation & Conversation Library
TRY iRestĀ® Institute's Free recorded Meditation & Conversation Library
Senior iRest Trainer, Stephanie Lopez hosts a live online Meditation and Conversation gathering every month. Each session explores a different theme, and includes a guided meditation and Q&A section. Watch or listen to the recording of previous sessions by choosing from the list below and clicking on the green link
TRY iRestĀ® Institute's Free recorded Course & Practices
TRY iRestĀ® Institute's Free recorded Course & Practices
Hello and welcome! This experiential, self-paced free course is your time to sit back, listen, and receive all the benefits that iRest Yoga Nidra Meditation offers. Previous students report: Falling asleep easier, staying asleep, and waking up well-rested. A calmer and more content mind and inner world. Feeling happy,
WATCH VODCAST: Two Yogis Talking about Life
WATCH VODCAST: Two Yogis Talking about Life
Share your videos with friends, family, and the world
EXPERIENCE Jen's YouTube live & recorded sessions
EXPERIENCE Jen's YouTube live & recorded sessions
Share your videos with friends, family, and the world
ENJOY Jen's SOUNDCLOUD recorded iRestĀ® yoga nidra meditations
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ENJOY Jen's SOUNDCLOUD recorded iRestĀ® yoga nidra meditations
Listen to Jen B Yogi iRestĀ® Yoga Nidra Meditations by Jen B Yogi #np on #SoundCloud
ENJOY Jen's OISE Wellness live & recorded sessions (Ontario Institute for Studies in Education) (*for University of Toronto students, staff, & alumni)
ENJOY Jen's OISE Wellness live & recorded sessions (Ontario Institute for Studies in Education) (*for University of Toronto students, staff, & alumni)
Ready to step-away for a moment, from work and routines? Perhaps the body and mind are longing for some balance and relief from the busy-ness and burn-out of teaching and learning. Refresh and renew yourself, with other students on Wellness Wednesdays.
EXPERIENCE Jen's Doggos (Glow Studio 2) in-person iRestĀ® yoga nidra meditation & (puppy) yoga sessions
EXPERIENCE Jen's Doggos (Glow Studio 2) in-person iRestĀ® yoga nidra meditation & (puppy) yoga sessions
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