Jillian Lavender
Vedic Meditation Teacher | Author | London + New York Meditation Centres
About Jillian
About Jillian
Jillian Lavender is co-founder of London Meditation Centre and New York Meditation Center with her partner, Michael Miller, and is author of Why Meditate? Because it Works.
New to meditation?
New to meditation?
Learn to Meditate in London | Vedic Meditation Classes in West London
Books
Order Jillian's new book: Do Reset: Meditate. Move beyond thinking. Find clarity.
Order Jillian's new book: Do Reset: Meditate. Move beyond thinking. Find clarity.
Do Reset: Meditate. Move beyond thinking. Find clarity. (Do Books, 42) [Lavender, Jillian] on Amazon.com. *FREE* shipping on qualifying offers. Do Reset: Meditate. Move beyond thinking. Find clarity. (Do Books, 42)
Order Jillian's book: "Why Meditate? Because it Works."
Order Jillian's book: "Why Meditate? Because it Works."
Why Meditate? Because it works | Jillian Lavender’s modern account of what meditation is and why it works. Weaving together real-life stories with the science and benefits.
Get Inspired
Frank Lipman article | Why We All Need A Daily Reset
Frank Lipman article | Why We All Need A Daily Reset
Knowing how to reset is very empowering. Because getting stressed does not mean we have to stay stressed. It is possible to reverse the impact of stress and trauma.
Jillian's Talk at The DO Lectures
Jillian's Talk at The DO Lectures
Jillian Lavender has been teaching Vedic Meditation since 2003. As co-founder of London Meditation Centre and New York Meditation Center, she has helped thousands of people across the globe to transform their lives.
Listen | Watch | Read
Listen | Watch | Read
Explore the latest news and insights from London Meditation Centre: Dive into inspiring talks, podcasts, and articles on Vedic Meditation, wellness, burnout recovery, and balanced living.
Retreats
Jillian's Portugal Retreats 2026
Jillian's Portugal Retreats 2026
Join the Portugal Meditation Retreat at Comporta’s Quinta da Comporta, offered June 2-7 or October 6-11, 2026, with London Meditation Centre. Immerse in Vedic Meditation, yoga, and nature with organic meals and luxurious eco-lodging.
The Reset Retreat at 42 Acres, July 2026
The Reset Retreat at 42 Acres, July 2026
Join The Reset Retreat at 42 Acres, Somerset, July 2-5, 2026. Experience Vedic meditation, yoga, and nature immersion in a sustainable estate. Book now for a transformative escape.
Jillian featured in Condé Nast’s Best Retreats in the World
Jillian featured in Condé Nast’s Best Retreats in the World
We're delighted to be mentioned in Condé Nast Traveller's Best Yoga Retreats in the World. And wonderful to see three of the Top Ten destinations are locations where we offer our Retreats: Casa Fuzetta – Olhão, Portugal Broughton Sanctuary – Yorkshire Dales, UK Ananda in the Himalayas – India Read the full article on Condé
Podcasts
Podcast: Jillian on the Good Food Podcast with Samuel Goldsmith
Podcast: Jillian on the Good Food Podcast with Samuel Goldsmith
Michael's podcast: Speaking of Meditation
Michael's podcast: Speaking of Meditation
Listen to Jillian on podcasts
Listen to Jillian on podcasts
Jillian has appeared on many podcasts, sharing her personal story, and the benefits of Vedic Meditation and Ayurveda.
Press & Articles
Get the Gloss: Why Meditation is the Ultimate Jet Lag Buster
Get the Gloss: Why Meditation is the Ultimate Jet Lag Buster
Ever marvelled at how some frequent flyers can glide off a flight looking totally refreshed? Here are 15 in-flight tips, loved by experts
Is Noise Damaging Our Health?
Is Noise Damaging Our Health?
We live in a noisy world. Daily life feels fast, and it’s only getting faster. The amount of information we’re exposed to is immense and relentless. And the rate it comes at us is phenomenal. Although it’s difficult to quantify how many discrete bits of information a person processes in a day, we know it’s
Jillian in the Guardian
Jillian in the Guardian
Amid a hectic life, meditation can help make you happier and healthier
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