@joannestephanie
4 WEEKS FOR EVERY BODY Sample Workout!
4 WEEKS FOR EVERY BODY Sample Workout!
Join trainer Autumn Calabrese with 4 weeks of no-impact fitness to help boost your overall health and vitality. Sign up today!
$7 DAY PASS
$7 DAY PASS
BODi is your complete healthy lifestyle solution: workout & get real results, eat well without restrictive diets, & stay motivated with our proven programs.
JOB 1 Sample Workout!
Vimeo
JOB 1 Sample Workout!
645 Sample Workout!
Vimeo
645 Sample Workout!
Start YOUR fit journey HERE!
Start YOUR fit journey HERE!
Hey YOU! I am so excited that you chose ME to help guide you with your fitness/nutrition goals! Not only will you have me as your COACH and have access to the TOTAL PACKAGE (accountability group, nutrition, "netflix of fitness" programs) but I will be working my butt off too! Remember, we are in this TOGETHER and I will be along side with you throughout your whole journey! Please fill out this short questionnaire so I can get to know a little more about you and the fitness goals you wish to achieve(: Please allow about 48 hours for me to get back to you OR if you have already filled this out and want to make sure I got it you can always reach out to me as well! Can't wait to start the NEW YOU soon!
JOIN My Team!
JOIN My Team!
"Let's Get Up!" Sample Workout!
Vimeo
"Let's Get Up!" Sample Workout!
"9 Week Control Freak" Sample Workout!
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"9 Week Control Freak" Sample Workout!
"30 Day Breakaway" Sample Workout!
Vimeo
"30 Day Breakaway" Sample Workout!
Get a taste of Idalis’ strength-training workouts with this total-body resistance session.
"Muscle Burns Fat" Sample Workout!
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"Muscle Burns Fat" Sample Workout!
Stay on beat in this full-body strength and cardio workout that proves you can build muscle and torch fat in just 30 minutes a day.
"6 Week of the Work" Sample Workout!
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"6 Week of the Work" Sample Workout!
This sample workout features moves that you will do throughout the 6 Weeks of THE WORK program. Get ready to work!
"4 Weeks of the Prep" Sample Workout!
Vimeo
"4 Weeks of the Prep" Sample Workout!
"10 Rounds" Sample Workout
Vimeo
"10 Rounds" Sample Workout
"Transform:20" Sample Workout!
"Transform:20" Sample Workout!
Transform both your body and mind with Transform: 20. See what the program includes, any equipment needed, and meet your trainer here.
My BEACHBODY Journey!
My BEACHBODY Journey!
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