Mum | Corporate | Coach @F45 
⚡️Want to improve wellbeing with purpose⚡️ 
⚡️I can help with that⚡️

KalieshaMay | Instagram, TikTok | Linktree

The Busy Athlete Weekly Template
A simple way to plan training around real life, not the other way around.
Built for:
Parents
Shift workers
Hybrid athletes
Anyone tired of starting over every Monday

Training Schedule for Real People 

The Real-Life Training Week Template

A practical, empowering guide to why Hyrox is best for parents looking to find fitness with purpose

Fitness that Fits Your Life: The Guide

Why I think Hyrox is for Parents: Hear me out... 

Your change can begin with one message. Let's work together. 

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Instagram

KalieshaMay

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KalieshaMay

Mum | Corporate | Coach @F45 ⚡️Want to improve wellbeing with purpose⚡️ ⚡️I can help with that⚡️