Yoga with Kat

Trauma-Informed holder of embodied spaces: Yoga, somatics & the nervous system.

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Upcoming Events

Journey Through the Elements Workshop @Hotpod Yoga Chesterfield
Journey Through the Elements Workshop @Hotpod Yoga Chesterfield
Day Retreat at Roseland Farm - 22nd March
Day Retreat at Roseland Farm - 22nd March
Summer Solstice Half Day Retreat @ The Elephant Rooms 14/06
Summer Solstice Half Day Retreat @ The Elephant Rooms 14/06
Spring Awakening Workshop @The Elephant Rooms 14/03
Spring Awakening Workshop @The Elephant Rooms 14/03

In Person Classes

Practice With me @ Hotpod Yoga Chesterfield
Practice With me @ Hotpod Yoga Chesterfield

Online Offerings

Somatic Yin Yoga (Fortnightly Sundays)
Somatic Yin Yoga (Fortnightly Sundays)

Free Stuff

Free YouTube Channel
Free YouTube Channel
FREE Somatic Dreaming, guided meditation & Yoga Nidrā
FREE Somatic Dreaming, guided meditation & Yoga Nidrā
Playlists on Spotify
Playlists on Spotify
Donate Here to Eat Breathe Thrive 🩵
Donate Here to Eat Breathe Thrive 🩵

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