Lindsay Keane
Lifelong student, teaching what I've learnt -> Check out my free programs
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Discovery Call - Lindsay Keane
Keane's Running Program - 10km, 21km & 42km
Keane's Running Program - 10km, 21km & 42km
I created this program for the past me, the me that believed they couldn't run further than 5km without absolutely feeling like death. I hope whoever is curious to get into running can find value in these programs as they do work and they are the skeleton layout of how I run my programs for myself now. These were solely created to help and not to create some sort of profit but more fulfilment for myself, I believe we are here to give our gifts and if I can help someone like myself 3 years ago get started with running and smash their first 10, 21, or 42km goal. Then that's a win. I've done the hard yards, I have learn't the process and now I want to give you what I've learn't for myself. It's not easy but it definitely is worth it.
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